HIIT Full Body Workout | Dumbbell Training Guide with QR Video Demos for Home & Gym
Sale price
$36.95
Regular price
$54.99
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HIIT Full Body Workout | Dumbbell Training Guide with QR Video Demos for Home & Gym
Sale price
$36.95
Regular price
$54.99
- HIIT FULL BODY DUMBBELL WORKOUT GUIDE 18x24 workout poster featuring 4 structured Intermediate to Advanced HIIT circuits that combine dumbbell strength training, athletic movement, and conditioning into complete full body sessions.
- READY-TO-FOLLOW CIRCUIT STRUCTURE Choose an option, complete the exercises in order, and repeat the circuit 3–5 times. This home gym exercise system is designed to remove guesswork so you have a complete dumbbell training system you can follow immediately — no planning, no app, no internet required.
- INTERMEDIATE TO ADVANCED TRAINING WITH DUMBBELLS ONLY Built for experienced fitness enthusiasts and home gym athletes who want challenging full body HIIT training with minimal equipment. Perfect for home gyms, garage gyms, apartment gyms, and small training spaces — just grab your dumbbells and your workout guide does the rest.
- QR CODE VIDEO DEMONSTRATIONS Every exercise includes a QR code linking to a video demonstration so you can instantly check form, setup, and movement execution — train harder and smarter without ever leaving your home gym.
- COACH-DESIGNED 18x24 FITNESS SSYTEM Outright Fitness workout guides are built by coaches using a structured, professional format — clear exercise layout, organized training flow, and a visual home gym training guide designed for repeated use every workout, not just once.